Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
12.5 Km Mainufer OF |
HF (max.): |
173 |
Datum: |
27.09.2005 |
HF (avg.): |
152 |
Uhrzeit: |
11:00:00 |
Gewicht (kg): |
60.40 |
Zeit: |
01:20:49 |
Fettanteil (%): |
27.2 |
Temperatur: |
15.50 |
Kalorien: |
728 |
Kategorie: |
LD |
Schuh: |
Schuh 5 |
Wetter: |
bedeckt |
Kommentar: |
Schuh 5 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
518 |
65 |
Gerbermühle |
00:17:00 |
6:45 |
00:17:00 |
6:45 |
173 |
140 |
00:15:27 |
0:16:57 |
00:18:17 |
519 |
67 |
Kaiserlei-Brücke |
00:25:34 |
6:38 |
00:08:34 |
6:26 |
155 |
150 |
00:23:25 |
0:25:28 |
00:27:49 |
520 |
65 |
Gerbermühle |
00:34:00 |
6:34 |
00:08:26 |
6:20 |
158 |
155 |
00:30:30 |
0:33:54 |
00:37:43 |
521 |
69 |
Holbeinsteg |
00:59:01 |
6:33 |
00:25:01 |
6:32 |
160 |
155 |
00:50:35 |
0:58:19 |
01:05:50 |
522 |
64 |
Eisenbahn-Ziel |
01:20:49 |
6:34 |
00:21:48 |
6:36 |
173 |
157 |
01:10:18 |
1:19:34 |
01:29:24 |