| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Grünenbp. 3 Runden |
HF (max.): |
178 |
|
Datum: |
04.10.2005 |
HF (avg.): |
161 |
|
Uhrzeit: |
18:45:00 |
Gewicht (kg): |
61.50 |
|
Zeit: |
00:56:06 |
Fettanteil (%): |
25.7 |
|
Temperatur: |
15.00 |
Kalorien: |
559 |
|
Kategorie: |
SD |
Schuh: |
Schuh 5 |
|
Wetter: |
bewölkt |
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 538 |
72 |
Grüneburgp. Kreuzg. |
00:06:21 |
6:29 |
00:06:21 |
6:29 |
159 |
145 |
00:05:48 |
0:06:06 |
00:06:21 |
| 539 |
72 |
Grüneburgp. Kreuzg. |
00:20:44 |
6:25 |
00:14:23 |
6:24 |
175 |
160 |
00:20:31 |
0:21:03 |
00:21:28 |
| 540 |
72 |
Grüneburgp. Kreuzg. |
00:35:28 |
6:28 |
00:14:44 |
6:33 |
178 |
163 |
00:34:58 |
0:36:03 |
00:37:06 |
| 541 |
72 |
Grüneburgp. Kreuzg. |
00:50:33 |
6:33 |
00:15:05 |
6:44 |
176 |
165 |
00:47:54 |
0:50:39 |
00:52:49 |
| 542 |
73 |
KfW Nordarkade |
00:56:06 |
6:33 |
00:05:33 |
6:36 |
171 |
168 |
00:54:26 |
0:56:22 |
00:58:02 |