Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
175 |
Datum: |
16.10.2005 |
HF (avg.): |
151 |
Uhrzeit: |
12:00:00 |
Gewicht (kg): |
59.50 |
Zeit: |
01:36:30 |
Fettanteil (%): |
25.9 |
Temperatur: |
20.00 |
Kalorien: |
859 |
Kategorie: |
LD |
Schuh: |
Schuh 7 |
Wetter: |
sonnig, teilweise windig |
Kommentar: |
Schuh 7 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:17:03 |
6:46 |
00:17:03 |
6:46 |
158 |
143 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:25:55 |
6:44 |
00:08:52 |
6:40 |
157 |
150 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:34:47 |
6:43 |
00:08:52 |
6:40 |
152 |
146 |
00:31:25 |
0:34:14 |
00:37:27 |
526 |
69 |
Holbeinsteg |
01:00:01 |
6:39 |
00:25:14 |
6:33 |
158 |
146 |
00:58:06 |
1:00:44 |
01:05:50 |
527 |
70 |
Uniklinikum |
01:08:05 |
6:37 |
00:08:04 |
6:21 |
159 |
155 |
01:00:30 |
1:07:46 |
01:14:33 |
528 |
69 |
Holbeinsteg |
01:16:13 |
6:35 |
00:08:08 |
6:24 |
158 |
156 |
01:14:34 |
1:18:10 |
01:23:03 |
529 |
64 |
Eisenbahn-Ziel |
01:36:30 |
6:30 |
00:20:17 |
6:11 |
175 |
161 |
01:27:53 |
1:37:41 |
01:49:09 |