| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
11 Km Main Abends |
HF (max.): |
170 |
|
Datum: |
20.10.2005 |
HF (avg.): |
156 |
|
Uhrzeit: |
19:00:00 |
Gewicht (kg): |
59.30 |
|
Zeit: |
01:12:58 |
Fettanteil (%): |
25.1 |
|
Temperatur: |
11.00 |
Kalorien: |
689 |
|
Kategorie: |
LD |
Schuh: |
Schuh 7 |
|
Wetter: |
feucht, neblig |
|
Kommentar: |
Schuh 7 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 558 |
76 |
Ruderdorf |
00:13:42 |
6:31 |
00:13:42 |
6:31 |
160 |
149 |
00:13:42 |
0:13:46 |
00:13:50 |
| 559 |
69 |
Holbeinsteg |
00:35:14 |
6:24 |
00:21:32 |
6:20 |
162 |
156 |
00:34:30 |
0:34:52 |
00:35:14 |
| 560 |
70 |
Uniklinikum |
00:43:32 |
6:24 |
00:08:18 |
6:23 |
164 |
159 |
00:42:20 |
0:42:56 |
00:43:32 |
| 561 |
69 |
Holbeinsteg |
00:51:44 |
6:23 |
00:08:12 |
6:18 |
163 |
160 |
00:50:20 |
0:51:02 |
00:51:44 |
| 562 |
64 |
Eisenbahn-Ziel |
01:12:58 |
6:24 |
00:21:14 |
6:26 |
170 |
160 |
01:10:53 |
1:11:56 |
01:12:58 |