| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
11 Km Main Morgens |
HF (max.): |
172 |
|
Datum: |
17.11.2005 |
HF (avg.): |
155 |
|
Uhrzeit: |
06:45:00 |
Gewicht (kg): |
58.60 |
|
Zeit: |
01:10:25 |
Fettanteil (%): |
24.4 |
|
Temperatur: |
4.00 |
Kalorien: |
654 |
|
Kategorie: |
LD |
Schuh: |
Schuh 5 |
|
Wetter: |
bewölkt, starker Wind |
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 553 |
68 |
Eiserner Steg |
00:16:17 |
6:26 |
00:16:17 |
6:26 |
159 |
144 |
00:15:59 |
0:16:24 |
00:16:46 |
| 554 |
70 |
Uniklinikum |
00:29:37 |
6:21 |
00:13:20 |
6:16 |
158 |
153 |
00:29:03 |
0:29:43 |
00:30:37 |
| 555 |
68 |
Eiserner Steg |
00:42:29 |
6:15 |
00:12:52 |
6:02 |
163 |
157 |
00:42:07 |
0:42:55 |
00:44:25 |
| 556 |
76 |
Ruderdorf |
00:57:49 |
6:13 |
00:15:20 |
6:07 |
165 |
161 |
00:57:42 |
0:58:30 |
01:00:43 |
| 557 |
64 |
Eisenbahn-Ziel |
01:10:25 |
6:11 |
00:12:36 |
6:00 |
172 |
162 |
01:10:11 |
1:11:10 |
01:14:00 |