| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 9.2 Km Ufer Regen | HF (max.): | 177 |
| Datum: | 03.03.2006 | HF (avg.): | 160 |
| Uhrzeit: | 12:07:06 | Gewicht (kg): | 58.70 |
| Zeit: | 01:00:23 | Fettanteil (%): | 25.6 |
| Temperatur: | 0.00 | Kalorien: | 593 |
| Kategorie: | SD | Schuh: | Schuh 7 |
| Wetter: | starker Schneefall, leichter Wind | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | 68 | Eiserner Steg | 00:16:22 | 6:28 | 00:16:22 | 6:28 | 174 | 149 | 00:15:16 | 0:16:41 | 00:18:16 |
| 572 | 70 | Uniklinikum | 00:29:55 | 6:25 | 00:13:33 | 6:22 | 166 | 161 | 00:27:03 | 0:30:17 | 00:34:02 |
| 573 | 68 | Eiserner Steg | 00:43:59 | 6:29 | 00:14:04 | 6:36 | 170 | 166 | 00:38:26 | 0:44:01 | 00:49:35 |
| 574 | 64 | Eisenbahn-Ziel | 01:00:23 | 6:33 | 00:16:24 | 6:47 | 177 | 165 | 00:49:31 | 0:59:40 | 01:07:14 |
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