| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
Grünenbp. 3 Runden |
HF (max.): |
170 |
|
Datum: |
12.10.2006 |
HF (avg.): |
157 |
|
Uhrzeit: |
17:52:41 |
Gewicht (kg): |
60.80 |
|
Zeit: |
00:58:02 |
Fettanteil (%): |
27.3 |
|
Temperatur: |
19.00 |
Kalorien: |
553 |
|
Kategorie: |
LD |
Schuh: |
Schuh 7 |
|
Wetter: |
sonnig, wolkenlos |
|
Kommentar: |
Schuh 7 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 538 |
72 |
Grüneburgp. Kreuzg. |
00:06:10 |
6:18 |
00:06:10 |
6:18 |
152 |
141 |
00:05:48 |
0:06:06 |
00:06:21 |
| 539 |
72 |
Grüneburgp. Kreuzg. |
00:21:28 |
6:39 |
00:15:18 |
6:48 |
170 |
160 |
00:20:31 |
0:21:03 |
00:21:28 |
| 540 |
72 |
Grüneburgp. Kreuzg. |
00:37:06 |
6:46 |
00:15:38 |
6:57 |
169 |
159 |
00:34:58 |
0:36:03 |
00:37:06 |
| 541 |
72 |
Grüneburgp. Kreuzg. |
00:52:49 |
6:50 |
00:15:43 |
7:01 |
166 |
158 |
00:47:54 |
0:50:39 |
00:52:49 |
| 542 |
73 |
KfW Nordarkade |
00:58:02 |
6:47 |
00:05:13 |
6:13 |
160 |
158 |
00:54:26 |
0:56:22 |
00:58:02 |