Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
13 Km Mainufer Regen |
HF (max.): |
174 |
Datum: |
02.01.2007 |
HF (avg.): |
157 |
Uhrzeit: |
11:20:49 |
Gewicht (kg): |
61.20 |
Zeit: |
01:32:03 |
Fettanteil (%): |
28.2 |
Temperatur: |
4.00 |
Kalorien: |
868 |
Kategorie: |
LD |
Schuh: |
Schuh 5 |
Wetter: |
windig, bedeckt |
Kommentar: |
Schuh 5 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
582 |
76 |
Ruderdorf |
00:14:25 |
6:52 |
00:14:25 |
6:52 |
161 |
148 |
00:14:25 |
0:14:25 |
00:14:25 |
583 |
68 |
Eiserner Steg |
00:31:13 |
6:39 |
00:16:48 |
6:28 |
164 |
158 |
00:31:13 |
0:31:13 |
00:31:13 |
584 |
70 |
Uniklinikum |
00:46:03 |
6:46 |
00:14:50 |
7:04 |
164 |
161 |
00:46:03 |
0:46:03 |
00:46:03 |
585 |
68 |
Eiserner Steg |
01:00:45 |
6:50 |
00:14:42 |
7:00 |
164 |
158 |
01:00:45 |
1:00:45 |
01:00:45 |
586 |
76 |
Ruderdorf |
01:17:58 |
6:47 |
00:17:13 |
6:37 |
163 |
159 |
01:17:58 |
1:17:58 |
01:17:58 |
587 |
64 |
Eisenbahn-Ziel |
01:32:03 |
6:49 |
00:14:05 |
7:03 |
174 |
160 |
01:32:03 |
1:32:03 |
01:32:03 |