| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
172 |
|
Datum: |
11.01.2007 |
HF (avg.): |
157 |
|
Uhrzeit: |
06:47:51 |
Gewicht (kg): |
61.90 |
|
Zeit: |
01:01:10 |
Fettanteil (%): |
25.8 |
|
Temperatur: |
5.00 |
Kalorien: |
582 |
|
Kategorie: |
LD |
Schuh: |
Schuh 6 |
|
Wetter: |
starker Wind |
|
Kommentar: |
Schuh 6 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:16:52 |
6:40 |
00:16:52 |
6:40 |
163 |
150 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:31:03 |
6:40 |
00:14:11 |
6:40 |
166 |
158 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:45:03 |
6:38 |
00:14:00 |
6:34 |
163 |
158 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
01:01:10 |
6:38 |
00:16:07 |
6:40 |
172 |
162 |
00:49:31 |
0:59:40 |
01:07:14 |