| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
8.0 Km Mainufer |
HF (max.): |
180 |
|
Datum: |
18.02.2007 |
HF (avg.): |
157 |
|
Uhrzeit: |
11:40:19 |
Gewicht (kg): |
61.30 |
|
Zeit: |
00:51:36 |
Fettanteil (%): |
27.8 |
|
Temperatur: |
6.00 |
Kalorien: |
489 |
|
Kategorie: |
LD |
Schuh: |
Schuh 5 |
|
Wetter: |
sonnig |
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 501 |
65 |
Gerbermühle |
00:17:11 |
6:49 |
00:17:11 |
6:49 |
160 |
148 |
00:15:22 |
0:17:03 |
00:18:48 |
| 502 |
67 |
Kaiserlei-Brücke |
00:26:06 |
6:47 |
00:08:55 |
6:42 |
160 |
157 |
00:22:50 |
0:25:52 |
00:28:55 |
| 503 |
65 |
Gerbermühle |
00:34:58 |
6:45 |
00:08:52 |
6:40 |
165 |
160 |
00:30:00 |
0:34:38 |
00:38:32 |
| 505 |
64 |
Eisenbahn-Ziel |
00:51:36 |
6:45 |
00:16:38 |
6:46 |
180 |
166 |
00:43:21 |
0:51:07 |
00:57:17 |