| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
10.0 Km Mainufer |
HF (max.): |
175 |
|
Datum: |
20.02.2007 |
HF (avg.): |
155 |
|
Uhrzeit: |
14:57:13 |
Gewicht (kg): |
62.10 |
|
Zeit: |
01:07:56 |
Fettanteil (%): |
28.2 |
|
Temperatur: |
9.00 |
Kalorien: |
625 |
|
Kategorie: |
LD |
Schuh: |
Schuh 7 |
|
Wetter: |
sonnig, diesig |
|
Kommentar: |
Schuh 7 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 511 |
65 |
Gerbermühle |
00:17:31 |
6:57 |
00:17:31 |
6:57 |
162 |
149 |
00:15:05 |
0:16:54 |
00:19:21 |
| 512 |
67 |
Kaiserlei-Brücke |
00:26:40 |
6:56 |
00:09:09 |
6:53 |
162 |
155 |
00:22:31 |
0:25:30 |
00:28:05 |
| 513 |
65 |
Gerbermühle |
00:35:44 |
6:54 |
00:09:04 |
6:49 |
162 |
156 |
00:29:42 |
0:34:02 |
00:37:54 |
| 514 |
68 |
Eiserner Steg |
00:56:11 |
6:51 |
00:20:27 |
6:46 |
163 |
156 |
00:45:43 |
0:53:07 |
01:00:14 |
| 515 |
64 |
Eisenbahn-Ziel |
01:07:56 |
6:52 |
00:11:45 |
6:55 |
175 |
159 |
00:53:03 |
1:03:56 |
01:12:52 |