| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
8.0 Km Mainufer |
HF (max.): |
164 |
|
Datum: |
29.07.2007 |
HF (avg.): |
144 |
|
Uhrzeit: |
10:57:44 |
Gewicht (kg): |
62.30 |
|
Zeit: |
00:53:20 |
Fettanteil (%): |
29.1 |
|
Temperatur: |
17.00 |
Kalorien: |
460 |
|
Kategorie: |
LD |
Schuh: |
Schuh 6 |
|
Wetter: |
Regen, starker Wind |
|
Kommentar: |
Schuh 6 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 501 |
65 |
Gerbermühle |
00:17:58 |
7:08 |
00:17:58 |
7:08 |
156 |
139 |
00:15:22 |
0:17:03 |
00:18:48 |
| 502 |
67 |
Kaiserlei-Brücke |
00:27:11 |
7:04 |
00:09:13 |
6:56 |
151 |
144 |
00:22:50 |
0:25:52 |
00:28:55 |
| 503 |
65 |
Gerbermühle |
00:36:32 |
7:03 |
00:09:21 |
7:02 |
149 |
144 |
00:30:00 |
0:34:38 |
00:38:32 |
| 505 |
64 |
Eisenbahn-Ziel |
00:53:20 |
6:59 |
00:16:48 |
6:50 |
164 |
150 |
00:43:21 |
0:51:07 |
00:57:17 |