Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
173 |
Datum: |
12.08.2007 |
HF (avg.): |
154 |
Uhrzeit: |
09:57:08 |
Gewicht (kg): |
62.50 |
Zeit: |
01:43:41 |
Fettanteil (%): |
29.6 |
Temperatur: |
17.50 |
Kalorien: |
998 |
Kategorie: |
LD |
Schuh: |
Schuh 6 |
Wetter: |
sonnig |
Kommentar: |
Schuh 6 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:17:57 |
7:07 |
00:17:57 |
7:07 |
152 |
140 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:27:07 |
7:03 |
00:09:10 |
6:54 |
155 |
149 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:36:13 |
6:59 |
00:09:06 |
6:51 |
155 |
151 |
00:31:25 |
0:34:14 |
00:37:27 |
527 |
70 |
Uniklinikum |
01:11:37 |
6:57 |
00:35:24 |
6:55 |
163 |
157 |
01:00:30 |
1:07:46 |
01:14:33 |
529 |
64 |
Eisenbahn-Ziel |
01:43:41 |
6:59 |
00:32:04 |
7:03 |
173 |
163 |
01:27:53 |
1:37:41 |
01:49:09 |