Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
180 |
Datum: |
18.08.2007 |
HF (avg.): |
153 |
Uhrzeit: |
11:03:00 |
Gewicht (kg): |
61.90 |
Zeit: |
01:42:40 |
Fettanteil (%): |
28.4 |
Temperatur: |
15.50 |
Kalorien: |
982 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
sonnig |
Kommentar: |
Schuh 8 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:17:46 |
7:03 |
00:17:46 |
7:03 |
158 |
141 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:27:14 |
7:04 |
00:09:28 |
7:07 |
151 |
146 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:36:41 |
7:05 |
00:09:27 |
7:06 |
155 |
145 |
00:31:25 |
0:34:14 |
00:37:27 |
526 |
69 |
Holbeinsteg |
01:03:34 |
7:02 |
00:26:53 |
6:59 |
163 |
150 |
00:58:06 |
1:00:44 |
01:05:50 |
527 |
70 |
Uniklinikum |
01:12:15 |
7:01 |
00:08:41 |
6:50 |
164 |
159 |
01:00:30 |
1:07:46 |
01:14:33 |
528 |
69 |
Holbeinsteg |
01:20:52 |
6:59 |
00:08:37 |
6:47 |
164 |
159 |
01:14:34 |
1:18:10 |
01:23:03 |
529 |
64 |
Eisenbahn-Ziel |
01:42:40 |
6:55 |
00:21:48 |
6:39 |
180 |
167 |
01:27:53 |
1:37:41 |
01:49:09 |