| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
12.3 Km Main Steg |
HF (max.): |
168 |
|
Datum: |
30.08.2007 |
HF (avg.): |
148 |
|
Uhrzeit: |
06:44:56 |
Gewicht (kg): |
62.00 |
|
Zeit: |
01:22:21 |
Fettanteil (%): |
28.3 |
|
Temperatur: |
12.50 |
Kalorien: |
738 |
|
Kategorie: |
LD |
Schuh: |
Schuh 6 |
|
Wetter: |
sonnig, starker Wind |
|
Kommentar: |
Schuh 6 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 606 |
68 |
Eiserner Steg |
00:17:33 |
6:56 |
00:17:33 |
6:56 |
151 |
139 |
00:17:33 |
0:17:47 |
00:17:54 |
| 607 |
70 |
Uniklinikum |
00:32:00 |
6:52 |
00:14:27 |
6:47 |
147 |
142 |
00:32:00 |
0:32:52 |
00:33:18 |
| 608 |
68 |
Eiserner Steg |
00:46:30 |
6:51 |
00:14:30 |
6:48 |
154 |
150 |
00:46:30 |
0:47:31 |
00:48:02 |
| 609 |
65 |
Gerbermühle |
01:06:05 |
6:41 |
00:19:35 |
6:18 |
160 |
153 |
01:06:05 |
1:07:23 |
01:08:02 |
| 610 |
64 |
Eisenbahn-Ziel |
01:22:21 |
6:40 |
00:16:16 |
6:37 |
168 |
155 |
01:22:21 |
1:24:07 |
01:25:01 |