| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
10.0 Km Mainufer |
HF (max.): |
175 |
|
Datum: |
01.09.2007 |
HF (avg.): |
146 |
|
Uhrzeit: |
10:46:03 |
Gewicht (kg): |
61.50 |
|
Zeit: |
01:09:33 |
Fettanteil (%): |
28.7 |
|
Temperatur: |
15.00 |
Kalorien: |
614 |
|
Kategorie: |
LD |
Schuh: |
Schuh 5 |
|
Wetter: |
bewölkt, windig |
|
Kommentar: |
Schuh 5 |
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 511 |
65 |
Gerbermühle |
00:18:04 |
7:10 |
00:18:04 |
7:10 |
157 |
140 |
00:15:05 |
0:16:54 |
00:19:21 |
| 512 |
67 |
Kaiserlei-Brücke |
00:27:29 |
7:08 |
00:09:25 |
7:05 |
151 |
144 |
00:22:31 |
0:25:30 |
00:28:05 |
| 513 |
65 |
Gerbermühle |
00:37:13 |
7:11 |
00:09:44 |
7:19 |
148 |
143 |
00:29:42 |
0:34:02 |
00:37:54 |
| 514 |
68 |
Eiserner Steg |
00:58:04 |
7:05 |
00:20:51 |
6:54 |
156 |
147 |
00:45:43 |
0:53:07 |
01:00:14 |
| 515 |
64 |
Eisenbahn-Ziel |
01:09:33 |
7:02 |
00:11:29 |
6:45 |
175 |
158 |
00:53:03 |
1:03:56 |
01:12:52 |