Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
22 Km Höchst |
HF (max.): |
179 |
Datum: |
02.09.2007 |
HF (avg.): |
151 |
Uhrzeit: |
11:02:30 |
Gewicht (kg): |
62.00 |
Zeit: |
02:31:47 |
Fettanteil (%): |
28.2 |
Temperatur: |
16.50 |
Kalorien: |
1418 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
bedeckt, windig |
Kommentar: |
Schuh 8 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
611 |
68 |
Eiserner Steg |
00:17:53 |
7:04 |
00:17:53 |
7:04 |
151 |
138 |
00:15:39 |
0:16:59 |
00:17:55 |
612 |
70 |
Uniklinikum |
00:33:18 |
7:09 |
00:15:25 |
7:14 |
152 |
144 |
00:29:06 |
0:31:32 |
00:33:18 |
613 |
80 |
Kirche Schwanheim |
01:17:37 |
7:10 |
00:44:19 |
7:10 |
157 |
146 |
01:08:45 |
1:13:59 |
01:17:37 |
614 |
70 |
Uniklinikum |
02:00:59 |
7:06 |
00:43:22 |
7:01 |
166 |
153 |
01:49:36 |
1:56:21 |
02:00:59 |
615 |
68 |
Eiserner Steg |
02:15:27 |
7:04 |
00:14:28 |
6:48 |
166 |
160 |
02:03:20 |
2:10:39 |
02:15:27 |
616 |
64 |
Eisenbahn-Ziel |
02:31:47 |
7:02 |
00:16:20 |
6:45 |
179 |
168 |
02:18:48 |
2:26:36 |
02:31:47 |