Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
10.0 Km Mainufer |
HF (max.): |
169 |
Datum: |
05.09.2007 |
HF (avg.): |
145 |
Uhrzeit: |
18:29:56 |
Gewicht (kg): |
62.30 |
Zeit: |
01:09:42 |
Fettanteil (%): |
27.9 |
Temperatur: |
18.50 |
Kalorien: |
606 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
bewölkt, starker Wind |
Kommentar: |
Schuh 8 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
511 |
65 |
Gerbermühle |
00:17:47 |
7:03 |
00:17:47 |
7:03 |
156 |
142 |
00:15:05 |
0:16:54 |
00:19:21 |
512 |
67 |
Kaiserlei-Brücke |
00:27:11 |
7:04 |
00:09:24 |
7:04 |
151 |
145 |
00:22:31 |
0:25:30 |
00:28:05 |
513 |
65 |
Gerbermühle |
00:36:38 |
7:04 |
00:09:27 |
7:06 |
148 |
144 |
00:29:42 |
0:34:02 |
00:37:54 |
514 |
68 |
Eiserner Steg |
00:57:59 |
7:04 |
00:21:21 |
7:04 |
151 |
146 |
00:45:43 |
0:53:07 |
01:00:14 |
515 |
64 |
Eisenbahn-Ziel |
01:09:42 |
7:02 |
00:11:43 |
6:54 |
169 |
149 |
00:53:03 |
1:03:56 |
01:12:52 |