Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
22 Km Höchst |
HF (max.): |
177 |
Datum: |
09.09.2007 |
HF (avg.): |
152 |
Uhrzeit: |
10:40:20 |
Gewicht (kg): |
62.40 |
Zeit: |
02:28:13 |
Fettanteil (%): |
28.8 |
Temperatur: |
16.50 |
Kalorien: |
1407 |
Kategorie: |
LD |
Schuh: |
Schuh 7 |
Wetter: |
bedeckt, windig |
Kommentar: |
Schuh 7 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
611 |
68 |
Eiserner Steg |
00:17:33 |
6:56 |
00:17:33 |
6:56 |
154 |
142 |
00:15:39 |
0:16:59 |
00:17:55 |
612 |
70 |
Uniklinikum |
00:32:05 |
6:53 |
00:14:32 |
6:49 |
155 |
147 |
00:29:06 |
0:31:32 |
00:33:18 |
613 |
80 |
Kirche Schwanheim |
01:15:15 |
6:57 |
00:43:10 |
6:59 |
161 |
149 |
01:08:45 |
1:13:59 |
01:17:37 |
614 |
70 |
Uniklinikum |
01:57:53 |
6:56 |
00:42:38 |
6:54 |
167 |
153 |
01:49:36 |
1:56:21 |
02:00:59 |
615 |
68 |
Eiserner Steg |
02:12:03 |
6:54 |
00:14:10 |
6:39 |
163 |
159 |
02:03:20 |
2:10:39 |
02:15:27 |
616 |
64 |
Eisenbahn-Ziel |
02:28:13 |
6:52 |
00:16:10 |
6:41 |
177 |
164 |
02:18:48 |
2:26:36 |
02:31:47 |