| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 22 Km Höchst | HF (max.): | 180 |
| Datum: | 28.09.2007 | HF (avg.): | 164 |
| Uhrzeit: | 17:10:31 | Gewicht (kg): | 61.80 |
| Zeit: | 02:18:48 | Fettanteil (%): | 27.5 |
| Temperatur: | 10.50 | Kalorien: | 1490 |
| Kategorie: | TST | Schuh: | Schuh 8 |
| Wetter: | teilweise Regen, Nieselregen, starker Wind | ||
| Kommentar: | Schuh 8 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 611 | 68 | Eiserner Steg | 00:15:39 | 6:11 | 00:15:39 | 6:11 | 165 | 157 | 00:15:39 | 0:16:59 | 00:17:55 |
| 612 | 70 | Uniklinikum | 00:29:06 | 6:15 | 00:13:27 | 6:19 | 167 | 163 | 00:29:06 | 0:31:32 | 00:33:18 |
| 613 | 80 | Kirche Schwanheim | 01:08:45 | 6:21 | 00:39:39 | 6:25 | 172 | 166 | 01:08:45 | 1:13:59 | 01:17:37 |
| 614 | 70 | Uniklinikum | 01:49:36 | 6:26 | 00:40:51 | 6:37 | 169 | 164 | 01:49:36 | 1:56:21 | 02:00:59 |
| 615 | 68 | Eiserner Steg | 02:03:20 | 6:26 | 00:13:44 | 6:27 | 169 | 166 | 02:03:20 | 2:10:39 | 02:15:27 |
| 616 | 64 | Eisenbahn-Ziel | 02:18:48 | 6:26 | 00:15:28 | 6:23 | 180 | 170 | 02:18:48 | 2:26:36 | 02:31:47 |
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