| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 28 Km Höchst | HF (max.): | 175 |
| Datum: | 05.10.2007 | HF (avg.): | 153 |
| Uhrzeit: | 15:45:25 | Gewicht (kg): | 61.90 |
| Zeit: | 03:20:53 | Fettanteil (%): | 27.4 |
| Temperatur: | 20.50 | Kalorien: | 1925 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | sonnig, teilweise starker Wind | ||
| Kommentar: | Schuh 8 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 625 | 68 | Eiserner Steg | 00:17:29 | 6:55 | 00:17:29 | 6:55 | 157 | 145 | 00:17:29 | 0:17:29 | 00:17:29 |
| 626 | 70 | Uniklinikum | 00:32:43 | 7:01 | 00:15:14 | 7:09 | 162 | 151 | 00:32:43 | 0:32:43 | 00:32:43 |
| 627 | 80 | Kirche Schwanheim | 01:17:50 | 7:11 | 00:45:07 | 7:18 | 161 | 148 | 01:17:50 | 1:17:50 | 01:17:50 |
| 628 | 82 | Leunabrücke | 01:41:15 | 7:11 | 00:23:25 | 7:14 | 157 | 150 | 01:41:15 | 1:41:15 | 01:41:15 |
| 630 | 80 | Kirche Schwanheim | 02:04:22 | 7:11 | 00:23:07 | 7:11 | 159 | 153 | 02:04:22 | 2:04:22 | 02:04:22 |
| 631 | 70 | Uniklinikum | 02:48:37 | 7:11 | 00:44:15 | 7:10 | 166 | 157 | 02:48:37 | 2:48:37 | 02:48:37 |
| 632 | 68 | Eiserner Steg | 03:04:03 | 7:11 | 00:15:26 | 7:13 | 163 | 159 | 03:04:03 | 3:04:03 | 03:04:03 |
| 633 | 64 | Eisenbahn-Ziel | 03:20:53 | 7:10 | 00:16:50 | 6:57 | 175 | 163 | 03:20:53 | 3:20:53 | 03:20:53 |
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