Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
12.5 Km Mainufer OF |
HF (max.): |
172 |
Datum: |
11.10.2007 |
HF (avg.): |
149 |
Uhrzeit: |
18:42:19 |
Gewicht (kg): |
61.80 |
Zeit: |
01:25:38 |
Fettanteil (%): |
27.9 |
Temperatur: |
17.00 |
Kalorien: |
781 |
Kategorie: |
LD |
Schuh: |
Schuh 6 |
Wetter: |
wolkenlos |
Kommentar: |
Schuh 6 |
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
518 |
65 |
Gerbermühle |
00:18:03 |
7:10 |
00:18:03 |
7:10 |
160 |
144 |
00:15:27 |
0:16:57 |
00:18:17 |
519 |
67 |
Kaiserlei-Brücke |
00:27:26 |
7:08 |
00:09:23 |
7:03 |
156 |
149 |
00:23:25 |
0:25:28 |
00:27:49 |
520 |
65 |
Gerbermühle |
00:36:56 |
7:08 |
00:09:30 |
7:09 |
154 |
147 |
00:30:30 |
0:33:54 |
00:37:43 |
521 |
69 |
Holbeinsteg |
01:03:56 |
7:06 |
00:27:00 |
7:03 |
156 |
148 |
00:50:35 |
0:58:19 |
01:05:50 |
522 |
64 |
Eisenbahn-Ziel |
01:25:38 |
6:57 |
00:21:42 |
6:35 |
172 |
157 |
01:10:18 |
1:19:34 |
01:29:24 |