| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 167 |
| Datum: | 18.10.2007 | HF (avg.): | 152 |
| Uhrzeit: | 07:13:36 | Gewicht (kg): | 61.90 |
| Zeit: | 01:38:50 | Fettanteil (%): | 27.0 |
| Temperatur: | 8.50 | Kalorien: | 931 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | erst wolkenlos, starker Wind, am Ende stark bewölkt | ||
| Kommentar: | Schuh 7 | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:17:26 | 6:55 | 00:17:26 | 6:55 | 158 | 143 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:26:17 | 6:50 | 00:08:51 | 6:39 | 159 | 150 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:35:09 | 6:47 | 00:08:52 | 6:40 | 153 | 150 | 00:31:25 | 0:34:14 | 00:37:27 |
| 527 | 70 | Uniklinikum | 01:08:56 | 6:42 | 00:33:47 | 6:36 | 162 | 153 | 01:00:30 | 1:07:46 | 01:14:33 |
| 529 | 64 | Eisenbahn-Ziel | 01:38:50 | 6:39 | 00:29:54 | 6:34 | 167 | 156 | 01:27:53 | 1:37:41 | 01:49:09 |
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