Gaby's Lauftagebuch Stand: 05.01.2011 |
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Strecke: | 20 Km Höchst | HF (max.): | 176 |
Datum: | 21.10.2007 | HF (avg.): | 147 |
Uhrzeit: | 11:29:44 | Gewicht (kg): | 61.00 |
Zeit: | 02:13:24 | Fettanteil (%): | 27.8 |
Temperatur: | 6.00 | Kalorien: | 1198 |
Kategorie: | LD | Schuh: | Schuh 8 |
Wetter: | Regen, windig | ||
Kommentar: | Pulsmesser spinnt am Anfang |
Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
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643 | 68 | Eiserner Steg | 00:12:09 | 6:52 | 00:12:09 | 6:52 | 176 | 137 | 00:11:35 | 0:11:53 | 00:12:20 |
644 | 70 | Uniklinikum | 00:26:14 | 6:44 | 00:14:05 | 6:37 | 154 | 147 | 00:25:33 | 0:26:08 | 00:27:11 |
645 | 80 | Kirche Schwanheim | 01:07:38 | 6:43 | 00:41:24 | 6:42 | 158 | 147 | 01:05:34 | 1:07:40 | 01:10:21 |
646 | 70 | Uniklinikum | 01:48:46 | 6:41 | 00:41:08 | 6:39 | 158 | 148 | 01:45:50 | 1:49:16 | 01:53:46 |
647 | 68 | Eiserner Steg | 02:02:30 | 6:40 | 00:13:44 | 6:27 | 155 | 150 | 01:59:36 | 2:03:31 | 02:08:39 |
648 | 64 | Eisenbahn-Ziel | 02:13:24 | 6:39 | 00:10:54 | 6:29 | 168 | 153 | 02:09:56 | 2:14:15 | 02:19:49 |
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