| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
167 |
|
Datum: |
04.11.2007 |
HF (avg.): |
145 |
|
Uhrzeit: |
18:00:00 |
Gewicht (kg): |
|
|
Zeit: |
01:02:35 |
Fettanteil (%): |
|
|
Temperatur: |
10.00 |
Kalorien: |
552 |
|
Kategorie: |
LD |
Schuh: |
Schuh 6 |
|
Wetter: |
windig |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:17:36 |
6:57 |
00:17:36 |
6:57 |
147 |
137 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:32:08 |
6:54 |
00:14:32 |
6:49 |
146 |
143 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:46:47 |
6:53 |
00:14:39 |
6:53 |
154 |
149 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
01:02:35 |
6:48 |
00:15:48 |
6:32 |
167 |
153 |
00:49:31 |
0:59:40 |
01:07:14 |