| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
166 |
|
Datum: |
05.12.2007 |
HF (avg.): |
144 |
|
Uhrzeit: |
19:04:41 |
Gewicht (kg): |
61.10 |
|
Zeit: |
01:06:58 |
Fettanteil (%): |
27.3 |
|
Temperatur: |
9.00 |
Kalorien: |
583 |
|
Kategorie: |
REG |
Schuh: |
Schuh 8 |
|
Wetter: |
Regen, starker Wind |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:18:14 |
7:12 |
00:18:14 |
7:12 |
155 |
142 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:34:02 |
7:18 |
00:15:48 |
7:25 |
151 |
145 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:49:34 |
7:18 |
00:15:32 |
7:18 |
149 |
143 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
01:06:58 |
7:16 |
00:17:24 |
7:11 |
166 |
148 |
00:49:31 |
0:59:40 |
01:07:14 |