Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
178 |
Datum: |
24.08.2008 |
HF (avg.): |
156 |
Uhrzeit: |
16:06:00 |
Gewicht (kg): |
62.20 |
Zeit: |
01:43:10 |
Fettanteil (%): |
28.1 |
Temperatur: |
24.00 |
Kalorien: |
1008 |
Kategorie: |
LD |
Schuh: |
Schuh 5 |
Wetter: |
sonnig und windig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:17:37 |
6:59 |
00:17:37 |
6:59 |
178 |
149 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:26:42 |
6:56 |
00:09:05 |
6:50 |
156 |
152 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:35:48 |
6:55 |
00:09:06 |
6:51 |
157 |
154 |
00:31:25 |
0:34:14 |
00:37:27 |
526 |
69 |
Holbeinsteg |
01:02:16 |
6:54 |
00:26:28 |
6:52 |
161 |
157 |
00:58:06 |
1:00:44 |
01:05:50 |
527 |
70 |
Uniklinikum |
01:11:22 |
6:56 |
00:09:06 |
7:10 |
163 |
160 |
01:00:30 |
1:07:46 |
01:14:33 |
528 |
69 |
Holbeinsteg |
01:20:20 |
6:57 |
00:08:58 |
7:04 |
163 |
159 |
01:14:34 |
1:18:10 |
01:23:03 |
529 |
64 |
Eisenbahn-Ziel |
01:43:10 |
6:57 |
00:22:50 |
6:58 |
173 |
162 |
01:27:53 |
1:37:41 |
01:49:09 |