| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 12.5 Km Mainufer OF | HF (max.): | 176 |
| Datum: | 27.08.2008 | HF (avg.): | 154 |
| Uhrzeit: | 08:57:00 | Gewicht (kg): | 62.20 |
| Zeit: | 01:21:51 | Fettanteil (%): | 28.2 |
| Temperatur: | 17.00 | Kalorien: | 772 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | sonnig | ||
| Kommentar: | Pulsmesser spinnt am Anfang | ||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | 65 | Gerbermühle | 00:17:22 | 6:53 | 00:17:22 | 6:53 | 169 | 141 | 00:15:27 | 0:16:57 | 00:18:17 |
| 519 | 67 | Kaiserlei-Brücke | 00:26:21 | 6:51 | 00:08:59 | 6:45 | 162 | 151 | 00:23:25 | 0:25:28 | 00:27:49 |
| 520 | 65 | Gerbermühle | 00:35:15 | 6:48 | 00:08:54 | 6:42 | 165 | 152 | 00:30:30 | 0:33:54 | 00:37:43 |
| 521 | 69 | Holbeinsteg | 01:00:35 | 6:43 | 00:25:20 | 6:37 | 164 | 156 | 00:50:35 | 0:58:19 | 01:05:50 |
| 522 | 64 | Eisenbahn-Ziel | 01:21:51 | 6:39 | 00:21:16 | 6:27 | 176 | 163 | 01:10:18 | 1:19:34 | 01:29:24 |
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