Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Museumsuferf. |
HF (max.): |
168 |
Datum: |
31.08.2008 |
HF (avg.): |
149 |
Uhrzeit: |
10:12:22 |
Gewicht (kg): |
61.90 |
Zeit: |
01:42:18 |
Fettanteil (%): |
27.7 |
Temperatur: |
19.00 |
Kalorien: |
935 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
sonnig und etwas Wind |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
649 |
65 |
Gerbermühle |
00:18:00 |
7:09 |
00:18:00 |
7:09 |
152 |
141 |
00:16:45 |
0:17:23 |
00:18:01 |
650 |
67 |
Kaiserlei-Brücke |
00:27:18 |
7:05 |
00:09:18 |
7:00 |
155 |
149 |
00:25:25 |
0:26:22 |
00:27:19 |
651 |
65 |
Gerbermühle |
00:36:34 |
7:04 |
00:09:16 |
6:58 |
150 |
147 |
00:34:11 |
0:35:23 |
00:36:35 |
652 |
68 |
Eiserner Steg |
00:57:15 |
6:54 |
00:20:41 |
6:38 |
153 |
148 |
00:54:24 |
0:55:50 |
00:57:16 |
653 |
63 |
Schleuse-Offenbach |
01:21:55 |
6:55 |
00:24:40 |
6:59 |
158 |
151 |
01:17:39 |
1:19:48 |
01:21:57 |
654 |
64 |
Eisenbahn-Ziel |
01:42:18 |
6:55 |
00:20:23 |
6:52 |
168 |
154 |
01:36:56 |
1:39:37 |
01:42:19 |