| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 170 |
| Datum: | 07.09.2008 | HF (avg.): | 148 |
| Uhrzeit: | 17:32:03 | Gewicht (kg): | 62.60 |
| Zeit: | 01:42:57 | Fettanteil (%): | 28.2 |
| Temperatur: | 19.50 | Kalorien: | 938 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | bewölkt, starker Wind aus West, teilweise starker Regen | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:17:46 | 7:03 | 00:17:46 | 7:03 | 156 | 143 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:27:05 | 7:02 | 00:09:19 | 7:00 | 150 | 146 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:36:16 | 7:00 | 00:09:11 | 6:54 | 152 | 147 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 01:02:45 | 6:57 | 00:26:29 | 6:53 | 152 | 146 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:11:41 | 6:58 | 00:08:56 | 7:02 | 161 | 155 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:20:36 | 6:58 | 00:08:55 | 7:01 | 153 | 149 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:42:57 | 6:56 | 00:22:21 | 6:49 | 170 | 153 | 01:27:53 | 1:37:41 | 01:49:09 |
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