Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
15 Km Mainufer |
HF (max.): |
181 |
Datum: |
14.09.2008 |
HF (avg.): |
145 |
Uhrzeit: |
10:02:28 |
Gewicht (kg): |
62.40 |
Zeit: |
01:42:43 |
Fettanteil (%): |
28.7 |
Temperatur: |
|
Kalorien: |
907 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
|
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
523 |
65 |
Gerbermühle |
00:17:25 |
6:55 |
00:17:25 |
6:55 |
181 |
146 |
00:15:58 |
0:17:02 |
00:18:13 |
524 |
67 |
Kaiserlei-Brücke |
00:26:31 |
6:53 |
00:09:06 |
6:51 |
154 |
149 |
00:23:46 |
0:25:39 |
00:27:40 |
525 |
65 |
Gerbermühle |
00:35:25 |
6:50 |
00:08:54 |
6:42 |
156 |
147 |
00:31:25 |
0:34:14 |
00:37:27 |
526 |
69 |
Holbeinsteg |
01:01:25 |
6:48 |
00:26:00 |
6:45 |
153 |
145 |
00:58:06 |
1:00:44 |
01:05:50 |
527 |
70 |
Uniklinikum |
01:10:14 |
6:49 |
00:08:49 |
6:57 |
150 |
145 |
01:00:30 |
1:07:46 |
01:14:33 |
528 |
69 |
Holbeinsteg |
01:19:18 |
6:51 |
00:09:04 |
7:08 |
152 |
146 |
01:14:34 |
1:18:10 |
01:23:03 |
529 |
64 |
Eisenbahn-Ziel |
01:42:43 |
6:55 |
00:23:25 |
7:08 |
160 |
143 |
01:27:53 |
1:37:41 |
01:49:09 |