| Gaby's Lauftagebuch Stand: 05.01.2011 |
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| Strecke: | 18.5 Km Schwanheim | HF (max.): | 179 |
| Datum: | 12.10.2008 | HF (avg.): | 149 |
| Uhrzeit: | 15:15:12 | Gewicht (kg): | 62.10 |
| Zeit: | 02:02:53 | Fettanteil (%): | 28.5 |
| Temperatur: | 14.50 | Kalorien: | 1130 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | Am Anfang Hochnebel, später Sonne | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 665 | 68 | Eiserner Steg | 00:11:58 | 6:46 | 00:11:58 | 6:46 | 155 | 139 | 00:11:36 | 0:11:52 | 00:12:01 |
| 666 | 70 | Uniklinikum | 00:26:26 | 6:47 | 00:14:28 | 6:48 | 155 | 143 | 00:25:04 | 0:26:00 | 00:26:28 |
| 667 | 84 | Gärten Schwanheim | 01:02:08 | 6:47 | 00:35:42 | 6:48 | 156 | 147 | 00:58:13 | 1:00:59 | 01:02:09 |
| 668 | 70 | Uniklinikum | 01:37:45 | 6:47 | 00:35:37 | 6:47 | 165 | 151 | 01:30:41 | 1:35:46 | 01:37:45 |
| 669 | 68 | Eiserner Steg | 01:52:01 | 6:47 | 00:14:16 | 6:42 | 161 | 154 | 01:43:31 | 1:49:42 | 01:52:01 |
| 670 | 64 | Eisenbahn-Ziel | 02:02:53 | 6:45 | 00:10:52 | 6:28 | 179 | 161 | 01:53:32 | 2:00:12 | 02:02:54 |
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