| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
18.5 Km Schwanheim |
HF (max.): |
173 |
|
Datum: |
19.10.2008 |
HF (avg.): |
147 |
|
Uhrzeit: |
15:18:10 |
Gewicht (kg): |
61.90 |
|
Zeit: |
02:02:23 |
Fettanteil (%): |
27.7 |
|
Temperatur: |
15.00 |
Kalorien: |
1103 |
|
Kategorie: |
LD |
Schuh: |
Schuh 8 |
|
Wetter: |
sonnig und windig |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 665 |
68 |
Eiserner Steg |
00:12:00 |
6:47 |
00:12:00 |
6:47 |
151 |
137 |
00:11:36 |
0:11:52 |
00:12:01 |
| 666 |
70 |
Uniklinikum |
00:26:27 |
6:47 |
00:14:27 |
6:47 |
147 |
143 |
00:25:04 |
0:26:00 |
00:26:28 |
| 667 |
84 |
Gärten Schwanheim |
01:02:02 |
6:47 |
00:35:35 |
6:47 |
156 |
147 |
00:58:13 |
1:00:59 |
01:02:09 |
| 668 |
70 |
Uniklinikum |
01:37:26 |
6:46 |
00:35:24 |
6:45 |
153 |
145 |
01:30:41 |
1:35:46 |
01:37:45 |
| 669 |
68 |
Eiserner Steg |
01:51:33 |
6:45 |
00:14:07 |
6:38 |
160 |
150 |
01:43:31 |
1:49:42 |
01:52:01 |
| 670 |
64 |
Eisenbahn-Ziel |
02:02:23 |
6:43 |
00:10:50 |
6:27 |
159 |
150 |
01:53:32 |
2:00:12 |
02:02:54 |