| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
8 Km Mainufer Regen |
HF (max.): |
170 |
|
Datum: |
22.10.2008 |
HF (avg.): |
150 |
|
Uhrzeit: |
19:10:51 |
Gewicht (kg): |
62.20 |
|
Zeit: |
00:52:31 |
Fettanteil (%): |
26.9 |
|
Temperatur: |
8.50 |
Kalorien: |
490 |
|
Kategorie: |
LD |
Schuh: |
Schuh 7 |
|
Wetter: |
|
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 655 |
68 |
Eiserner Steg |
00:12:10 |
6:55 |
00:12:10 |
6:55 |
160 |
146 |
00:11:16 |
0:11:57 |
00:12:27 |
| 656 |
70 |
Uniklinikum |
00:26:50 |
6:54 |
00:14:40 |
6:53 |
155 |
150 |
00:23:39 |
0:26:00 |
00:27:49 |
| 657 |
68 |
Eiserner Steg |
00:41:21 |
6:52 |
00:14:31 |
6:49 |
156 |
152 |
00:36:16 |
0:39:56 |
00:43:37 |
| 658 |
64 |
Eisenbahn-Ziel |
00:52:31 |
6:48 |
00:11:10 |
6:34 |
170 |
154 |
00:46:02 |
0:50:40 |
00:55:37 |