| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 8 Km Mainufer Regen | HF (max.): | 179 |
| Datum: | 04.11.2008 | HF (avg.): | 154 |
| Uhrzeit: | 06:49:36 | Gewicht (kg): | 61.30 |
| Zeit: | 00:49:27 | Fettanteil (%): | 26.9 |
| Temperatur: | 8.00 | Kalorien: | 479 |
| Kategorie: | SD | Schuh: | Schuh 5 |
| Wetter: | leicht bewölkt, Wind aus Ost | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:11:44 | 6:40 | 00:11:44 | 6:40 | 174 | 145 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:25:09 | 6:28 | 00:13:25 | 6:18 | 157 | 153 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:39:02 | 6:29 | 00:13:53 | 6:31 | 159 | 156 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:49:27 | 6:24 | 00:10:25 | 6:08 | 179 | 162 | 00:46:02 | 0:50:40 | 00:55:37 |
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