Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
18.5 Km Schwanheim |
HF (max.): |
177 |
Datum: |
09.11.2008 |
HF (avg.): |
152 |
Uhrzeit: |
14:40:37 |
Gewicht (kg): |
60.90 |
Zeit: |
01:58:36 |
Fettanteil (%): |
27.0 |
Temperatur: |
11.00 |
Kalorien: |
1122 |
Kategorie: |
LD |
Schuh: |
Schuh 8 |
Wetter: |
windig und Regen |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
665 |
68 |
Eiserner Steg |
00:11:46 |
6:39 |
00:11:46 |
6:39 |
156 |
141 |
00:11:36 |
0:11:52 |
00:12:01 |
666 |
70 |
Uniklinikum |
00:25:48 |
6:37 |
00:14:02 |
6:35 |
154 |
150 |
00:25:04 |
0:26:00 |
00:26:28 |
667 |
84 |
Gärten Schwanheim |
01:00:20 |
6:36 |
00:34:32 |
6:35 |
163 |
153 |
00:58:13 |
1:00:59 |
01:02:09 |
668 |
70 |
Uniklinikum |
01:34:29 |
6:34 |
00:34:09 |
6:30 |
165 |
152 |
01:30:41 |
1:35:46 |
01:37:45 |
669 |
68 |
Eiserner Steg |
01:48:22 |
6:33 |
00:13:53 |
6:31 |
155 |
151 |
01:43:31 |
1:49:42 |
01:52:01 |
670 |
64 |
Eisenbahn-Ziel |
01:58:36 |
6:31 |
00:10:14 |
6:05 |
177 |
161 |
01:53:32 |
2:00:12 |
02:02:54 |