| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 8 Km Mainufer Regen | HF (max.): | 176 |
| Datum: | 11.11.2008 | HF (avg.): | 147 |
| Uhrzeit: | 06:50:07 | Gewicht (kg): | 61.20 |
| Zeit: | 00:51:55 | Fettanteil (%): | 27.7 |
| Temperatur: | 13.00 | Kalorien: | 466 |
| Kategorie: | LD | Schuh: | Schuh 5 |
| Wetter: | bedeckt, sehr starker Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:12:05 | 6:52 | 00:12:05 | 6:52 | 157 | 147 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:26:37 | 6:51 | 00:14:32 | 6:49 | 150 | 146 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:40:49 | 6:47 | 00:14:12 | 6:40 | 153 | 148 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:51:55 | 6:43 | 00:11:06 | 6:32 | 176 | 152 | 00:46:02 | 0:50:40 | 00:55:37 |
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