| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 8 Km Mainufer Regen | HF (max.): | 173 |
| Datum: | 11.12.2008 | HF (avg.): | 146 |
| Uhrzeit: | 06:49:22 | Gewicht (kg): | 61.30 |
| Zeit: | 00:49:50 | Fettanteil (%): | 26.2 |
| Temperatur: | 2.50 | Kalorien: | 442 |
| Kategorie: | LD | Schuh: | Schuh 7 |
| Wetter: | bedeckt und leichter Wind | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 655 | 68 | Eiserner Steg | 00:11:42 | 6:39 | 00:11:42 | 6:39 | 154 | 139 | 00:11:16 | 0:11:57 | 00:12:27 |
| 656 | 70 | Uniklinikum | 00:25:29 | 6:33 | 00:13:47 | 6:28 | 147 | 144 | 00:23:39 | 0:26:00 | 00:27:49 |
| 657 | 68 | Eiserner Steg | 00:39:19 | 6:32 | 00:13:50 | 6:30 | 151 | 148 | 00:36:16 | 0:39:56 | 00:43:37 |
| 658 | 64 | Eisenbahn-Ziel | 00:49:50 | 6:27 | 00:10:31 | 6:11 | 173 | 153 | 00:46:02 | 0:50:40 | 00:55:37 |
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