| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 22 Km Höchst | HF (max.): | 167 |
| Datum: | 15.02.2009 | HF (avg.): | 143 |
| Uhrzeit: | 14:27:40 | Gewicht (kg): | 59.20 |
| Zeit: | 02:25:25 | Fettanteil (%): | 25.8 |
| Temperatur: | 2.00 | Kalorien: | 1243 |
| Kategorie: | LD | Schuh: | Schuh 8 |
| Wetter: | leicht bewölkt mit starkem Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 611 | 68 | Eiserner Steg | 00:17:06 | 6:46 | 00:17:06 | 6:46 | 149 | 136 | 00:15:39 | 0:16:59 | 00:17:55 |
| 612 | 70 | Uniklinikum | 00:31:49 | 6:50 | 00:14:43 | 6:55 | 147 | 142 | 00:29:06 | 0:31:32 | 00:33:18 |
| 613 | 80 | Kirche Schwanheim | 01:14:08 | 6:50 | 00:42:19 | 6:51 | 154 | 144 | 01:08:45 | 1:13:59 | 01:17:37 |
| 614 | 70 | Uniklinikum | 01:55:55 | 6:49 | 00:41:47 | 6:46 | 157 | 141 | 01:49:36 | 1:56:21 | 02:00:59 |
| 615 | 68 | Eiserner Steg | 02:10:10 | 6:48 | 00:14:15 | 6:41 | 156 | 147 | 02:03:20 | 2:10:39 | 02:15:27 |
| 616 | 64 | Eisenbahn-Ziel | 02:25:25 | 6:44 | 00:15:15 | 6:18 | 167 | 149 | 02:18:48 | 2:26:36 | 02:31:47 |
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