| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 15 Km Mainufer | HF (max.): | 161 |
| Datum: | 03.05.2009 | HF (avg.): | 136 |
| Uhrzeit: | 15:21:47 | Gewicht (kg): | 58.70 |
| Zeit: | 01:43:47 | Fettanteil (%): | 25.9 |
| Temperatur: | 21.00 | Kalorien: | 851 |
| Kategorie: | REG | Schuh: | Schuh 10 |
| Wetter: | am Anfang starker Wind und teilweise auch starker Regen | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | 65 | Gerbermühle | 00:18:13 | 7:14 | 00:18:13 | 7:14 | 141 | 129 | 00:15:58 | 0:17:02 | 00:18:13 |
| 524 | 67 | Kaiserlei-Brücke | 00:27:24 | 7:07 | 00:09:11 | 6:54 | 142 | 137 | 00:23:46 | 0:25:39 | 00:27:40 |
| 525 | 65 | Gerbermühle | 00:36:37 | 7:04 | 00:09:13 | 6:56 | 146 | 138 | 00:31:25 | 0:34:14 | 00:37:27 |
| 526 | 69 | Holbeinsteg | 01:03:17 | 7:00 | 00:26:40 | 6:56 | 144 | 135 | 00:58:06 | 1:00:44 | 01:05:50 |
| 527 | 70 | Uniklinikum | 01:12:23 | 7:02 | 00:09:06 | 7:10 | 142 | 135 | 01:00:30 | 1:07:46 | 01:14:33 |
| 528 | 69 | Holbeinsteg | 01:21:23 | 7:02 | 00:09:00 | 7:05 | 137 | 134 | 01:14:34 | 1:18:10 | 01:23:03 |
| 529 | 64 | Eisenbahn-Ziel | 01:43:47 | 6:59 | 00:22:24 | 6:50 | 161 | 140 | 01:27:53 | 1:37:41 | 01:49:09 |
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