| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
158 |
|
Datum: |
26.05.2009 |
HF (avg.): |
141 |
|
Uhrzeit: |
06:28:01 |
Gewicht (kg): |
59.00 |
|
Zeit: |
01:03:57 |
Fettanteil (%): |
20.2 |
|
Temperatur: |
21.50 |
Kalorien: |
561 |
|
Kategorie: |
REG |
Schuh: |
Schuh 9 |
|
Wetter: |
schwül warm, windig |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:17:36 |
6:57 |
00:17:36 |
6:57 |
149 |
138 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:32:22 |
6:57 |
00:14:46 |
6:56 |
145 |
141 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:47:09 |
6:57 |
00:14:47 |
6:56 |
154 |
144 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
01:03:57 |
6:57 |
00:16:48 |
6:57 |
158 |
144 |
00:49:31 |
0:59:40 |
01:07:14 |