| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 20 Km Höchst | HF (max.): | 173 |
| Datum: | 02.08.2009 | HF (avg.): | 144 |
| Uhrzeit: | 11:01:41 | Gewicht (kg): | 58.90 |
| Zeit: | 02:19:48 | Fettanteil (%): | 21.7 |
| Temperatur: | 22.00 | Kalorien: | 1274 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | teilweise stark bewölkt und starker Wind aus West | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 643 | 68 | Eiserner Steg | 00:12:14 | 6:55 | 00:12:14 | 6:55 | 152 | 136 | 00:11:35 | 0:11:53 | 00:12:20 |
| 644 | 70 | Uniklinikum | 00:27:10 | 6:58 | 00:14:56 | 7:01 | 145 | 139 | 00:25:33 | 0:26:08 | 00:27:11 |
| 645 | 80 | Kirche Schwanheim | 01:10:20 | 6:59 | 00:43:10 | 6:59 | 156 | 144 | 01:05:34 | 1:07:40 | 01:10:21 |
| 646 | 70 | Uniklinikum | 01:53:46 | 7:00 | 00:43:26 | 7:02 | 161 | 145 | 01:45:50 | 1:49:16 | 01:53:46 |
| 647 | 68 | Eiserner Steg | 02:08:39 | 7:00 | 00:14:53 | 6:59 | 153 | 148 | 01:59:36 | 2:03:31 | 02:08:39 |
| 648 | 64 | Eisenbahn-Ziel | 02:19:48 | 6:58 | 00:11:09 | 6:38 | 173 | 156 | 02:09:56 | 2:14:15 | 02:19:49 |
|
Homepage |
© Copyright 2001-2008 Heiko Casper |