Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
22 Km Höchst |
HF (max.): |
178 |
Datum: |
16.08.2009 |
HF (avg.): |
148 |
Uhrzeit: |
10:36:13 |
Gewicht (kg): |
59.00 |
Zeit: |
02:30:06 |
Fettanteil (%): |
23.4 |
Temperatur: |
20.50 |
Kalorien: |
1419 |
Kategorie: |
LD |
Schuh: |
Schuh 10 |
Wetter: |
sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
611 |
68 |
Eiserner Steg |
00:17:16 |
6:49 |
00:17:16 |
6:49 |
146 |
134 |
00:15:39 |
0:16:59 |
00:17:55 |
612 |
70 |
Uniklinikum |
00:31:52 |
6:50 |
00:14:36 |
6:51 |
148 |
141 |
00:29:06 |
0:31:32 |
00:33:18 |
613 |
80 |
Kirche Schwanheim |
01:14:42 |
6:53 |
00:42:50 |
6:56 |
153 |
144 |
01:08:45 |
1:13:59 |
01:17:37 |
614 |
70 |
Uniklinikum |
01:58:44 |
6:59 |
00:44:02 |
7:08 |
162 |
150 |
01:49:36 |
1:56:21 |
02:00:59 |
615 |
68 |
Eiserner Steg |
02:13:33 |
6:58 |
00:14:49 |
6:57 |
164 |
157 |
02:03:20 |
2:10:39 |
02:15:27 |
616 |
64 |
Eisenbahn-Ziel |
02:30:06 |
6:58 |
00:16:33 |
6:50 |
178 |
164 |
02:18:48 |
2:26:36 |
02:31:47 |