Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
22 Km Stadtwald |
HF (max.): |
163 |
Datum: |
23.08.2009 |
HF (avg.): |
141 |
Uhrzeit: |
10:19:26 |
Gewicht (kg): |
58.90 |
Zeit: |
02:24:20 |
Fettanteil (%): |
22.5 |
Temperatur: |
17.50 |
Kalorien: |
1260 |
Kategorie: |
LD |
Schuh: |
Schuh 10 |
Wetter: |
sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
724 |
65 |
Gerbermühle |
00:17:09 |
6:48 |
00:17:09 |
6:48 |
148 |
134 |
00:17:09 |
0:17:19 |
00:17:29 |
725 |
67 |
Kaiserlei-Brücke |
00:25:47 |
6:42 |
00:08:38 |
6:29 |
146 |
141 |
00:25:47 |
0:26:05 |
00:26:23 |
726 |
65 |
Gerbermühle |
00:34:31 |
6:40 |
00:08:44 |
6:34 |
143 |
139 |
00:34:31 |
0:34:58 |
00:35:26 |
727 |
89 |
Wald Oberrad |
00:47:04 |
6:40 |
00:12:33 |
6:41 |
156 |
146 |
00:47:04 |
0:47:53 |
00:48:59 |
728 |
90 |
See/Neu-Isenburg |
01:16:26 |
6:38 |
00:29:22 |
6:36 |
152 |
139 |
01:16:23 |
1:17:40 |
01:19:15 |
729 |
89 |
Wald Oberrad |
01:57:06 |
6:34 |
00:40:40 |
6:27 |
162 |
141 |
01:57:06 |
1:58:44 |
02:00:40 |
730 |
65 |
Gerbermühle |
02:08:15 |
6:31 |
00:11:09 |
5:56 |
162 |
140 |
02:08:15 |
2:10:15 |
02:12:27 |
731 |
64 |
Eisenbahn-Ziel |
02:24:20 |
6:31 |
00:16:05 |
6:32 |
163 |
149 |
02:24:20 |
2:26:23 |
02:28:43 |