Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
12.5 Km Mainufer OF |
HF (max.): |
170 |
Datum: |
27.08.2009 |
HF (avg.): |
154 |
Uhrzeit: |
06:38:42 |
Gewicht (kg): |
58.90 |
Zeit: |
01:14:40 |
Fettanteil (%): |
22.5 |
Temperatur: |
17.50 |
Kalorien: |
753 |
Kategorie: |
TMP |
Schuh: |
Schuh 8 |
Wetter: |
sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
518 |
65 |
Gerbermühle |
00:17:22 |
6:53 |
00:17:22 |
6:53 |
150 |
137 |
00:15:27 |
0:16:57 |
00:18:17 |
519 |
67 |
Kaiserlei-Brücke |
00:25:03 |
6:30 |
00:07:41 |
5:47 |
160 |
156 |
00:23:25 |
0:25:28 |
00:27:49 |
520 |
65 |
Gerbermühle |
00:32:39 |
6:18 |
00:07:36 |
5:43 |
160 |
157 |
00:30:30 |
0:33:54 |
00:37:43 |
521 |
69 |
Holbeinsteg |
00:54:17 |
6:01 |
00:21:38 |
5:39 |
167 |
161 |
00:50:35 |
0:58:19 |
01:05:50 |
732 |
68 |
Eiserner Steg |
00:59:04 |
5:59 |
00:04:47 |
5:30 |
170 |
168 |
00:55:10 |
0:56:49 |
00:59:32 |
522 |
64 |
Eisenbahn-Ziel |
01:14:40 |
6:04 |
00:15:36 |
6:25 |
170 |
168 |
01:10:18 |
1:19:34 |
01:29:24 |