Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
3 x 1000 m |
HF (max.): |
176 |
Datum: |
01.09.2009 |
HF (avg.): |
150 |
Uhrzeit: |
06:48:25 |
Gewicht (kg): |
59.20 |
Zeit: |
00:55:22 |
Fettanteil (%): |
23.1 |
Temperatur: |
16.50 |
Kalorien: |
542 |
Kategorie: |
INT |
Schuh: |
Schuh 9 |
Wetter: |
wolkenlos, sonnig |
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
689 |
68 |
Eiserner Steg |
00:16:27 |
6:55 |
00:16:27 |
6:55 |
146 |
132 |
00:16:18 |
0:16:23 |
00:16:27 |
690 |
69 |
Holbeinsteg |
00:21:46 |
6:26 |
00:05:19 |
5:19 |
173 |
165 |
00:21:35 |
0:21:40 |
00:21:46 |
691 |
69 |
Holbeinsteg |
00:24:58 |
6:36 |
00:03:12 |
8:00 |
173 |
149 |
00:24:31 |
0:24:39 |
00:24:58 |
692 |
68 |
Eiserner Steg |
00:30:11 |
6:19 |
00:05:13 |
5:13 |
176 |
171 |
00:29:39 |
0:29:51 |
00:30:11 |
694 |
68 |
Eiserner Steg |
00:33:04 |
6:23 |
00:02:53 |
7:13 |
176 |
153 |
00:32:29 |
0:32:44 |
00:33:04 |
695 |
69 |
Holbeinsteg |
00:38:23 |
6:13 |
00:05:19 |
5:19 |
176 |
171 |
00:37:31 |
0:37:58 |
00:38:23 |
687 |
64 |
Eisenbahn-Ziel |
00:55:22 |
6:04 |
00:16:59 |
5:45 |
175 |
150 |
00:55:22 |
0:57:09 |
00:57:49 |