| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
12.5 Km Mainufer OF |
HF (max.): |
165 |
|
Datum: |
03.09.2009 |
HF (avg.): |
147 |
|
Uhrzeit: |
06:59:22 |
Gewicht (kg): |
59.00 |
|
Zeit: |
01:19:05 |
Fettanteil (%): |
22.2 |
|
Temperatur: |
16.00 |
Kalorien: |
744 |
|
Kategorie: |
LD |
Schuh: |
Schuh 8 |
|
Wetter: |
bedeckt, teilweise Regen |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 518 |
65 |
Gerbermühle |
00:17:23 |
6:54 |
00:17:23 |
6:54 |
147 |
137 |
00:15:27 |
0:16:57 |
00:18:17 |
| 519 |
67 |
Kaiserlei-Brücke |
00:25:29 |
6:37 |
00:08:06 |
6:05 |
162 |
151 |
00:23:25 |
0:25:28 |
00:27:49 |
| 520 |
65 |
Gerbermühle |
00:33:47 |
6:31 |
00:08:18 |
6:14 |
153 |
147 |
00:30:30 |
0:33:54 |
00:37:43 |
| 521 |
69 |
Holbeinsteg |
00:57:54 |
6:26 |
00:24:07 |
6:18 |
155 |
150 |
00:50:35 |
0:58:19 |
01:05:50 |
| 522 |
64 |
Eisenbahn-Ziel |
01:19:05 |
6:25 |
00:21:11 |
6:25 |
165 |
151 |
01:10:18 |
1:19:34 |
01:29:24 |