| Gaby's Lauftagebuch Stand: 05.01.2011 |
|
Strecke: |
9.2 Km Ufer Regen |
HF (max.): |
167 |
|
Datum: |
08.09.2009 |
HF (avg.): |
147 |
|
Uhrzeit: |
06:51:38 |
Gewicht (kg): |
59.40 |
|
Zeit: |
00:56:43 |
Fettanteil (%): |
21.6 |
|
Temperatur: |
13.00 |
Kalorien: |
530 |
|
Kategorie: |
LD |
Schuh: |
Schuh 9 |
|
Wetter: |
sonnig |
|
Kommentar: |
|
| Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
| 571 |
68 |
Eiserner Steg |
00:16:14 |
6:25 |
00:16:14 |
6:25 |
150 |
139 |
00:15:16 |
0:16:41 |
00:18:16 |
| 572 |
70 |
Uniklinikum |
00:29:13 |
6:16 |
00:12:59 |
6:06 |
151 |
146 |
00:27:03 |
0:30:17 |
00:34:02 |
| 573 |
68 |
Eiserner Steg |
00:42:08 |
6:12 |
00:12:55 |
6:04 |
154 |
150 |
00:38:26 |
0:44:01 |
00:49:35 |
| 574 |
64 |
Eisenbahn-Ziel |
00:56:43 |
6:09 |
00:14:35 |
6:02 |
167 |
154 |
00:49:31 |
0:59:40 |
01:07:14 |