Gaby's Lauftagebuch Stand: 05.01.2011 |
Strecke: |
Strecke 14.1 Km |
HF (max.): |
|
Datum: |
23.06.2002 |
HF (avg.): |
|
Uhrzeit: |
10:15:00 |
Gewicht (kg): |
57.85 |
Zeit: |
01:30:14 |
Fettanteil (%): |
|
Temperatur: |
23.00 |
Kalorien: |
|
Kategorie: |
|
Schuh: |
|
Wetter: |
|
Kommentar: |
|
Id |
Messp. |
Bezeichnung |
Zeit |
M/Km |
Differenz |
D-M/Km |
HF (max) |
HF (avg) |
min. Zeit |
avg. Zeit |
max. Zeit |
54 |
12 |
Löwentor-Eingang |
00:05:34 |
6:47 |
00:05:34 |
6:47 |
|
|
00:05:23 |
0:05:36 |
00:05:48 |
55 |
13 |
Rosenhöhe/Oberfeld |
00:11:47 |
6:39 |
00:06:13 |
6:33 |
|
|
00:11:24 |
0:11:54 |
00:12:25 |
56 |
14 |
Waldrand |
00:22:10 |
6:30 |
00:10:23 |
6:20 |
|
|
00:21:33 |
0:22:35 |
00:23:33 |
57 |
15 |
Brunner/Teich |
00:38:01 |
6:29 |
00:15:51 |
6:28 |
|
|
00:36:50 |
0:38:53 |
00:40:51 |
58 |
16 |
Schirm/Bernhardt |
00:50:19 |
6:29 |
00:12:18 |
6:28 |
|
|
00:48:39 |
0:51:33 |
00:54:24 |
59 |
4 |
Bernhardsackerschn. |
00:53:31 |
6:28 |
00:03:12 |
6:09 |
|
|
00:51:41 |
0:54:50 |
00:57:58 |
60 |
5 |
See-Schranke |
01:01:49 |
6:26 |
00:08:18 |
6:17 |
|
|
00:59:37 |
1:03:25 |
01:07:15 |
61 |
6 |
See-Mauer |
01:07:56 |
6:26 |
00:06:07 |
6:26 |
|
|
01:05:28 |
1:09:44 |
01:14:06 |
62 |
2 |
Brücke |
01:12:51 |
6:26 |
00:04:55 |
6:18 |
|
|
01:10:10 |
1:14:49 |
01:19:34 |
63 |
7 |
Mauer-u.Ausgang |
01:22:02 |
6:25 |
00:09:11 |
6:23 |
|
|
01:18:58 |
1:24:18 |
01:29:48 |
64 |
1 |
Mauer-Eingang |
01:25:12 |
6:26 |
00:03:10 |
6:28 |
|
|
01:22:03 |
1:27:37 |
01:33:25 |
65 |
8 |
Ziel-Brücke |
01:30:14 |
6:23 |
00:05:02 |
5:47 |
|
|
01:26:46 |
1:32:44 |
01:38:56 |