| Gaby's Lauftagebuch Stand: 05.01.2011 |
|---|
| Strecke: | 20 Km Höchst | HF (max.): | 179 |
| Datum: | 18.10.2009 | HF (avg.): | 146 |
| Uhrzeit: | 11:18:36 | Gewicht (kg): | 58.40 |
| Zeit: | 02:11:38 | Fettanteil (%): | 24.4 |
| Temperatur: | 8.50 | Kalorien: | 1249 |
| Kategorie: | LD | Schuh: | Schuh 10 |
| Wetter: | teilweise Sonne, teilweise bewölkt, starker Wind aus Nord-Ost | ||
| Kommentar: | |||
| Id | Messp. | Bezeichnung | Zeit | M/Km | Differenz | D-M/Km | HF (max) | HF (avg) | min. Zeit | avg. Zeit | max. Zeit |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 643 | 68 | Eiserner Steg | 00:11:48 | 6:40 | 00:11:48 | 6:40 | 179 | 139 | 00:11:35 | 0:11:53 | 00:12:20 |
| 644 | 70 | Uniklinikum | 00:25:34 | 6:33 | 00:13:46 | 6:28 | 148 | 141 | 00:25:33 | 0:26:08 | 00:27:11 |
| 645 | 80 | Kirche Schwanheim | 01:05:34 | 6:30 | 00:40:00 | 6:28 | 156 | 148 | 01:05:34 | 1:07:40 | 01:10:21 |
| 646 | 70 | Uniklinikum | 01:46:38 | 6:33 | 00:41:04 | 6:39 | 156 | 148 | 01:45:50 | 1:49:16 | 01:53:46 |
| 647 | 68 | Eiserner Steg | 02:00:59 | 6:35 | 00:14:21 | 6:44 | 150 | 145 | 01:59:36 | 2:03:31 | 02:08:39 |
| 648 | 64 | Eisenbahn-Ziel | 02:11:38 | 6:34 | 00:10:39 | 6:20 | 167 | 152 | 02:09:56 | 2:14:15 | 02:19:49 |
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